6 NEW GYM HACKS YOU HAVE TO KNOW! Part 2 – Tips for better workouts
theguy 0 Comments Get fit
Today I am sharing with you my favorite gym hacks that I do in the gym to make it easier we did one of these videos before and you really liked it so I was thinking let’s do another one let’s get to the gym and right two weeks my first tip is to have ice cubes in your shaker because we all know how good it is to have your BCA ice-cold number two is use your straps as a handle while doing front squats I know that so many are struggling with the pain that you can feel in your hand wrists while doing front squats so by using the strap like this you can do your front squats and have your barbell steady on your shoulders and don’t feel any pain in your hand wrists good next tip is actually a little bit funny because this is a personal thing that I have been doing for a while this is how I tie my shoelaces I hate when the shoelaces are too long and it just gets all over so if they are too long I always tie them like this around my ankle and then just a little fun in the front next tip is a tip that every guy or girl who loves to lift heavy should know because when you have loaded the barbell up with so much weight and then when you want to take them off it’s kind of hard so this is a little tip to make it so much easier we’re gonna use this small weight plates two and a half kilos in this case for me and putting it on the floor and then rolling up the weights on it and then you can just get the weights off so easy next tip is to use two barbells as a dip station by using two barbells in the squat rack like this you can use it as a dip station next tip is a really good one and it is so simple to avoid smelly shoes use tea bags so I’m putting two of them in each shoe and then just grab them and put them in my gym bag.
As found on Youtube
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